358 tracks
64 median BPM
100% instrumental
3:28 typical length
Listen and download Newest 100 tracks that match this guide. Free to download, no sign-up, commercial use OK. All music is AI-generated. The Download button opens the track’s page in English in a new tab, so your music keeps playing here.
▶ Meditation Before Sleep 3:39 · instrumental
⬇ Download ▶ Flashback Scene Background 2:52 · instrumental
⬇ Download ▶ Meditation Under the Open Sky 3:34 · 52 BPM · instrumental
⬇ Download ▶ From Yoga to Strength Training 1:37 · 132 BPM · instrumental
⬇ Download ▶ Strength Work Between Yoga Ⅱ 2:32 · 118 BPM · instrumental
⬇ Download ▶ Strength Work Between Yoga 2:10 · 118 BPM · instrumental
⬇ Download ▶ Listening to Sound Ⅱ 3:24 · 50 BPM · instrumental
⬇ Download ▶ Letting Thoughts Pass Ⅱ 3:28 · 50 BPM · instrumental
⬇ Download ▶ Letting Thoughts Pass 3:23 · 50 BPM · instrumental
⬇ Download ▶ A Seaside Visualization Ⅱ 3:31 · 58 BPM · instrumental
⬇ Download ▶ A Seaside Visualization 3:29 · 58 BPM · instrumental
⬇ Download ▶ Each Step of Walking Meditation Ⅱ 4:04 · 56 BPM · instrumental
⬇ Download ▶ Each Step of Walking Meditation 4:00 · 56 BPM · instrumental
⬇ Download ▶ A Forest Visualization Ⅱ 3:29 · 56 BPM · instrumental
⬇ Download ▶ A Forest Visualization 3:30 · 56 BPM · instrumental
⬇ Download ▶ A Quiet Morning Meditation 3:44 · 64 BPM · instrumental
⬇ Download ▶ A Short Lunchtime Meditation 3:34 · 60 BPM · instrumental
⬇ Download ▶ A Short Lunchtime Meditation Ⅱ 3:33 · 60 BPM · instrumental
⬇ Download ▶ Loving Kindness Meditation Ⅱ 4:09 · 52 BPM · instrumental
⬇ Download ▶ Loving Kindness Meditation 3:28 · 52 BPM · instrumental
⬇ Download ▶ Letting Go of Anger Ⅱ 3:55 · 52 BPM · instrumental
⬇ Download ▶ The Stillness of Zazen Ⅱ 3:18 · 48 BPM · instrumental
⬇ Download ▶ The Stillness of Zazen 3:24 · 48 BPM · instrumental
⬇ Download ▶ A Mountain Visualization Ⅱ 3:39 · 46 BPM · instrumental
⬇ Download ▶ A Mountain Visualization 3:25 · 46 BPM · instrumental
⬇ Download ▶ Focusing Only on the Breath Ⅱ 3:38 · 52 BPM · instrumental
⬇ Download ▶ Focusing Only on the Breath 3:19 · 52 BPM · instrumental
⬇ Download ▶ Settling Anxiety Ⅱ 3:39 · 48 BPM · instrumental
⬇ Download ▶ Reflecting on the Day 3:43 · 48 BPM · instrumental
⬇ Download ▶ Ten Minutes of Mindfulness Ⅱ 3:08 · 52 BPM · instrumental
⬇ Download ▶ Ten Minutes of Mindfulness 3:43 · 52 BPM · instrumental
⬇ Download ▶ A Body Scan Guide Ⅱ 3:54 · 54 BPM · instrumental
⬇ Download ▶ A Body Scan Guide 3:49 · 54 BPM · instrumental
⬇ Download ▶ Finding Balance in the Sauna Ⅱ 3:45 · 60 BPM · instrumental
⬇ Download ▶ Finding Balance in the Sauna 3:38 · 60 BPM · instrumental
⬇ Download ▶ Gazing at a Candle 3:49 · 48 BPM · instrumental
⬇ Download ▶ Realigning the Hips Ⅱ 3:38 · 72 BPM · instrumental
⬇ Download ▶ Realigning the Hips 3:24 · 72 BPM · instrumental
⬇ Download ▶ Long Holds in Yin Yoga Ⅱ 2:48 · 50 BPM · instrumental
⬇ Download ▶ Long Holds in Yin Yoga 3:11 · 50 BPM · instrumental
⬇ Download ▶ Focus in Inversions Ⅱ 3:18 · 54 BPM · instrumental
⬇ Download ▶ Focus in Inversions 3:34 · 54 BPM · instrumental
⬇ Download ▶ Focus in Standing Poses 3:18 · 66 BPM · instrumental
⬇ Download ▶ Focus in Standing Poses Ⅱ 3:35 · 66 BPM · instrumental
⬇ Download ▶ Yoga in the Morning Sun Ⅱ 3:35 · 64 BPM · instrumental
⬇ Download ▶ Yoga in the Morning Sun 3:39 · 64 BPM · instrumental
⬇ Download ▶ Morning Yoga Ⅱ 3:38 · 80 BPM · instrumental
⬇ Download ▶ Morning Yoga 3:35 · 80 BPM · instrumental
⬇ Download ▶ Opening the Chest in a Backbend 3:40 · 64 BPM · instrumental
⬇ Download ▶ Stretching Before Bed 3:03 · 62 BPM · instrumental
⬇ Download ▶ Stretching Before Bed Ⅱ 3:19 · 62 BPM · instrumental
⬇ Download ▶ Sun Salutation Flow Ⅱ 3:26 · 76 BPM · instrumental
⬇ Download ▶ Sun Salutation Flow 3:34 · 76 BPM · instrumental
⬇ Download ▶ Settling the Breath 3:28 · 60 BPM · instrumental
⬇ Download ▶ Settling the Breath Ⅱ 3:38 · 60 BPM · instrumental
⬇ Download ▶ Outdoor Yoga in the Park Ⅱ 3:19 · 66 BPM · instrumental
⬇ Download ▶ Outdoor Yoga in the Park 3:49 · 66 BPM · instrumental
⬇ Download ▶ Namaste at the End of Class 3:38 · 54 BPM · instrumental
⬇ Download ▶ Quiet Before Unrolling the Mat 3:23 · 56 BPM · instrumental
⬇ Download ▶ Calm Prenatal Yoga Ⅱ 3:13 · 58 BPM · instrumental
⬇ Download ▶ Calm Prenatal Yoga 3:12 · 58 BPM · instrumental
⬇ Download ▶ Sweating Through Hot Yoga Ⅱ 3:13 · 88 BPM · instrumental
⬇ Download ▶ Sweating Through Hot Yoga 3:20 · 88 BPM · instrumental
⬇ Download ▶ Breathing Together in Partner Yoga 3:34 · 62 BPM · instrumental
⬇ Download ▶ Breathing Together in Partner Yoga Ⅱ 3:35 · 62 BPM · instrumental
⬇ Download ▶ Power Yoga Flow Ⅱ 3:14 · 72 BPM · instrumental
⬇ Download ▶ Power Yoga Flow 3:37 · 72 BPM · instrumental
⬇ Download ▶ Gentle Chair Yoga Ⅱ 3:05 · 60 BPM · instrumental
⬇ Download ▶ Gentle Chair Yoga 3:12 · 60 BPM · instrumental
⬇ Download ▶ The Stillness of Savasana Ⅱ 3:22 · 54 BPM · instrumental
⬇ Download ▶ The Stillness of Savasana 3:44 · 54 BPM · instrumental
⬇ Download ▶ Cool Down Time 3:42 · 56 BPM · instrumental
⬇ Download ▶ Cool Down Time Ⅱ 3:43 · 56 BPM · instrumental
⬇ Download ▶ Guided Meditation Voice Bed Ⅱ 3:15 · 66 BPM · instrumental
⬇ Download ▶ Guided Meditation Voice Bed 2:18 · 66 BPM · instrumental
⬇ Download ▶ Breathing Meditation Ⅱ 2:58 · 52 BPM · instrumental
⬇ Download ▶ Breathing Meditation 2:59 · 52 BPM · instrumental
⬇ Download ▶ Zazen Sitting Time Ⅱ 3:48 · 40 BPM · instrumental
⬇ Download ▶ Zazen Sitting Time 3:25 · 40 BPM · instrumental
⬇ Download ▶ Morning Meditation Habit Ⅱ 2:41 · 56 BPM · instrumental
⬇ Download ▶ Morning Meditation Habit 2:35 · 56 BPM · instrumental
⬇ Download ▶ Sauna Recovery Time Ⅱ 3:15 · 58 BPM · instrumental
⬇ Download ▶ Sauna Recovery Time 3:22 · 58 BPM · instrumental
⬇ Download ▶ Sea of Silence Ⅱ 4:22 · 59 BPM · instrumental
⬇ Download ▶ Sea of Silence 3:55 · 62 BPM · instrumental
⬇ Download ▶ Calm of the Heart Ⅱ 3:50 · 117 BPM · instrumental
⬇ Download ▶ Calm of the Heart 3:24 · 60 BPM · instrumental
⬇ Download ▶ Time of Emptiness Ⅱ 5:05 · 66 BPM · instrumental
⬇ Download ▶ Time of Emptiness 4:10 · 60 BPM · instrumental
⬇ Download ▶ Deep Stillness Ⅱ 3:04 · 70 BPM · instrumental
⬇ Download ▶ Deep Stillness 3:32 · 86 BPM · instrumental
⬇ Download ▶ Meditation Morning Ⅱ 3:53 · 48 BPM · instrumental
⬇ Download ▶ Meditation Morning 4:25 · 57 BPM · instrumental
⬇ Download ▶ Inner Silence Ⅱ 3:49 · 62 BPM · instrumental
⬇ Download ▶ Inner Silence 3:05 · 62 BPM · instrumental
⬇ Download ▶ Returning to Stillness Ⅱ 3:48 · 59 BPM · instrumental
⬇ Download ▶ Returning to Stillness 4:32 · 81 BPM · instrumental
⬇ Download ▶ Emptying the Mind Ⅱ 4:04 · 92 BPM · instrumental
⬇ Download ▶ Emptying the Mind 3:34 · 76 BPM · instrumental
⬇ Download ▶ Garden of Silence Ⅱ 3:39 · 35 BPM · instrumental
⬇ Download Browse yoga tracks to search the full library.
How to choose music for yoga and meditation Yoga classes: slow, steady tracks.Guided meditation: sparse beds under voice.Breathwork: long, calm tracks.Spa and studio: gentle ambient music.▶ Morning River Space · tap the artwork to play Try it now
▶ Letting Go of Anger Ⅱ 3:55 · 52 BPM · instrumental
⬇ Download ▶ The Stillness of Zazen Ⅱ 3:18 · 48 BPM · instrumental
⬇ Download Quick tips Choose long tracks. Avoid sudden changes. Keep volume low. ▶ Warm Piano · tap the artwork to play Try it now
▶ The Stillness of Zazen 3:24 · 48 BPM · instrumental
⬇ Download ▶ A Mountain Visualization Ⅱ 3:39 · 46 BPM · instrumental
⬇ Download What is in this collection This page lists 358 tracks for yoga and meditation. The median tempo is 64 BPM, and the typical track runs 3:28. 100% are marked instrumental in the catalog, so check the badge and preview each track in your real edit.
▶ Focusing Only on the Breath · tap the artwork to play Try it now
▶ A Mountain Visualization 3:25 · 46 BPM · instrumental
⬇ Download ▶ Focusing Only on the Breath Ⅱ 3:38 · 52 BPM · instrumental
⬇ Download Where to start Frequently asked questions Is this music free for commercial use? Yes. Tracks are free to download and can be used in commercial projects under the site license . Do not redistribute the files as a music library.
Do I need to sign up or give credit? No sign-up is required and credit is optional.
Can studios use these? Commercial use is allowed under the site license . Public-performance rules vary by country.
Can Content ID ever flag my video? An automated claim is possible on any platform, and no claim-free result is guaranteed. The tracks are AI-generated. If a platform flags an upload, follow its review or dispute process.
Before you publish: every track here is AI-generated and free to download without signing up. Read the
plain-English license summary for what you can and cannot do, and preview the music in your real edit or mix first.
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