Nihonichi Free BGM

Use-case music

Free Cooking Video Music, No Sign-Up

Food footage looks better with a track that keeps pace with the hands on screen. These tracks are friendly, light and free to download for recipes and cooking clips.

Browse cooking tracks
62tracks
100median BPM
92%instrumental
2:10typical length

Listen and download

Newest 62 tracks that match this guide. Free to download, no sign-up, commercial use OK. All music is AI-generated. The Download button opens the track’s page in English in a new tab, so your music keeps playing here.

A Weekend Afternoon of Fresh Pastries Ⅱ2:58 · 94 BPM · instrumental
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Tidying the Kitchen Shelves Ⅱ2:48 · 106 BPM · instrumental
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Tidying the Kitchen Shelves2:24 · 106 BPM · instrumental
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In the Kitchen Filled with Morning Sun Ⅱ2:45 · 84 BPM · instrumental
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In the Kitchen Filled with Morning Sun3:13 · 84 BPM · instrumental
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Touring the Bathroom and Kitchen1:32 · instrumental
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Kitchen Tour1:35 · instrumental
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Relaxed Cooking Commentary II2:21 · 104 BPM · instrumental
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The Sound of Something Freshly Baked Ⅱ3:08 · 100 BPM · instrumental
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The Sound of Something Freshly Baked2:56 · 100 BPM · instrumental
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Explaining a Recipe Ⅱ3:13 · 90 BPM · instrumental
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Explaining a Recipe2:41 · 90 BPM · instrumental
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Bakery on a Snowy Day3:07 · 104 BPM · instrumental
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Bakery on a Snowy Day Ⅱ3:19 · 104 BPM · instrumental
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Inside a Bakery Ⅱ2:54 · 100 BPM · instrumental
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Inside a Bakery2:36 · 100 BPM · instrumental
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An Episode About Cooking Ⅱ3:02 · 100 BPM · instrumental
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An Episode About Cooking1:02 · 100 BPM · instrumental
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Finishing the Plating2:42 · 98 BPM · instrumental
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Finishing the Plating Ⅱ2:51 · 98 BPM · instrumental
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Browse cooking tracks to search the full library.

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How to choose music for cooking videos

Espresso Apron Alpha · tap the artwork to play

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Prepping in the Kitchen2:29 · 92 BPM · instrumental
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Prepping in the Kitchen Ⅱ2:51 · 92 BPM · instrumental
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Quick tips

  1. Cut on the beat for chopping and plating shots, but let the middle breathe.
  2. Fade the music down under any spoken instruction.
  3. Preview on a phone speaker.
A Plate of Happiness · tap the artwork to play

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Heading Out for Groceries2:49 · 100 BPM · instrumental
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Heading Out for Groceries Ⅱ2:39 · 100 BPM · instrumental
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What is in this collection

This page lists 62 tracks for cooking videos. The median tempo is 100 BPM, and the typical track runs 2:10. 92% are marked instrumental in the catalog, so check the badge and preview each track in your real edit.

The Sound of Something Freshly Baked · tap the artwork to play

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Warm Soup Ⅱ2:50 · 72 BPM · instrumental
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Warm Soup2:28 · 72 BPM · instrumental
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Where to start

Frequently asked questions

Is this music free for commercial use?

Yes. Tracks are free to download and can be used in commercial projects under the site license. Do not redistribute the files as a music library.

Do I need to sign up or give credit?

No sign-up is required and credit is optional.

Which tracks suit a quiet kitchen shoot?

Look for sparse piano or lo-fi tracks. The lower the note density, the easier it is to place a voice on top.

Can Content ID ever flag my video?

An automated claim is possible on any platform, and no claim-free result is guaranteed. The tracks are AI-generated. If a platform flags an upload, follow its review or dispute process.

Before you publish: every track here is AI-generated and free to download without signing up. Read the plain-English license summary for what you can and cannot do, and preview the music in your real edit or mix first.

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More guides

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